Indian Cookery Lessons

Mango Shake

Mango shake is a very popular drink in India. It is mostly available during summer months when it is the season

for

mangoes. It is a very refreshing cool drink and is ideal served with hot dishes as it helps the body to digest spicy food.

Serves 6:

Preparation time: 10 minutes

Ingredients:

Method:

Add mango pulp, milk, cream and sugar in a blender and blend until frothy and smooth. (You can use fresh mango
instead of pulp. However, you might need to sieve when using fresh mango as it often contains fibres.)

Variation:

You can substitute the mango/mango pulp with any other fresh seasonal fruits like strawberry, banana, peach, apricot,

raspberries or any other fruit of your choice.

Tips:

Mango Shake can be made and kept for 2-3 days

in the refrigerator

! Simply add crushed ice before drinking to make it

chilled!